Manual Lymph /Lymphatic drainage  (MLD) is a specialised  massage therapy which stimulates the lymphatic system, aiding the circulation of nutrients to the tissues and the removal of natural waste products.

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The proper functioning of the lymphatic system is critical to the body's ability to function at peak performance. This system drains fluids, detoxifies and regenerates tissues. It filters out toxins and foreign substances and helps us maintain a healthy immune system.

If lymph circulation stagnates, toxins accumulate and compromise cellular functioning, which make our bodies more susceptible to ailments and becoming unwell.

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Conditions that benefit from Manual Lymphatic Drainage Include:

-Lipoedema

-Lymphoedema

-Fibromyalgia

-Multiple Sclerosis

-Hay fever

-Bruising

-Sinusitis

-Scar therapy

-Hematomas

-Soft tissue rheumatic disorders

-Lactic acid removal

-Chronic Fatigue Syndrome.

-Headaches

-Migraines

-Post-surgery swelling

-Sporting injuries

-Arthritis

-Pre/post aesthetic facial surgery

-Pre/post dental work